TC5 Kinetic Therapy
Get more out of your Massage

Sessions

Sessions

At TC5 Kinetic Therapy, every session is fully customized to your personal comfort, needs, and goals. We believe in creating a space where you feel safe, supported, and fully taken care of.

All appointments are scheduled in advance and based on limited availability. Sessions are booked on a first-come, first-served basis — so we recommend reserving your spot ahead of time to secure your preferred date and time.

 

Cancellations should be made 24 hours in advance. Deposits will be held and applied to balance. No call cancellation will result in a loss of your deposit.

Benefits for All Athletes

Whether you're on the field, the court, in the gym, or pushing limits in your own training — our sessions are designed to elevate your performance and protect your body.

💪 How TC5 Kinetic Therapy Supports Athletes Across All Sports:

Bodywork Benefits:

Speeds up muscle recovery after intense training or competition

Reduces inflammation, soreness, and risk of overuse injuries

Increases flexibility, mobility, and joint health

Promotes better posture and alignment to improve efficiency of movement

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Eases mental and physical tension for optimal performance

 

We work with athletes of all ages and experience levels — from youth club players and high school competitors to weekend warriors and elite-level pros. Whether you’re training for your next season, bouncing back from injury, or simply staying ready for what’s next — we’ve got you.

Sports We Commonly Support:
Soccer, Basketball, Volleyball, Football, Baseball, Track & Field, Wrestling, Martial Arts, Tennis, CrossFit, Cheer, Dance, and more.

 

⚽ Soccer Performance & Recovery

Training Focus:

  • Speed & agility drills

  • Core and lower body strength

  • Endurance conditioning

  • Reaction time and footwork

Bodywork Benefits:

  • Improved hip and hamstring mobility

  • Relief from groin, quad, and ankle tension

  • Injury prevention for knees and shins

  • Faster post-game recoveryThis type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It's effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.

🏀🏐 Basketball & Volleyball Performance

Training Focus:

  • Vertical jump training

  • Explosive power & plyometrics

  • Balance and coordination

  • Shoulder and knee stability

Bodywork Benefits:

  • Reduced tightness in shoulders, back, and calves

  • Recovery from repetitive jump and impact stress

  • Enhanced joint mobility

  • Faster recovery from training and tournaments

🏈 Football Strength & Conditioning

Training Focus:

  • Acceleration and explosive strength

  • Position-specific agility drills

  • Mobility and range of motion work

  • Recovery-focused movement training

Bodywork Benefits:

  • Muscle recovery from high-impact contact

  • Targeted work for hips, shoulders, and lower back

  • Support for faster muscle repair

  • Relief from overuse injuries and inflammation